The Adult Program

All Adult classes are offered on a drop-in basis for $18 per class, except for Beginner Ballet which is a 6-week series for $90
A 10-class card may be purchased for $150 and is valid for 1 year from date of purchase.


Schedule

Monday
Beginner Ballet with Courtney Jefferies - 12:15-1:45pm (Abridged 3-week series starts Oct22nd. $45. Sign up HERE under "Enrollments")

Wednesday  
Floor Barre with Mané Rebelo-Plaut - 10:30am - 11:45am
Intermediate Ballet with Roger Plaut - 7:30pm - 9:00pm

Thursday  
Beginner/Intermediate Ballet with Mané Rebelo-Plaut - 7:15pm - 8:45pm (7:30-9:00pm starting September 6th)


Class Descriptions

Beginner Ballet: For adults with at least 2 years of ballet experience. Classes will focus on building ballet vocabulary, technique, and placement. (New 6-week sessions will be begin in Sept 2018)

Beginner/Intermediate Ballet: For adults looking to bridge the gap between Beginner and Intermediate Ballet classes. Classes will focus on building vocabulary, speed and longer exercises. 

Intermediate Ballet: For adults with at least 3 years of recent ballet training and for professionals looking to maintain and improve their technique.

Advanced Ballet: For adults skilled in ballet technique, with a full vocabulary and understanding of movement. Classes will focus on refining and maintaining technique.

Floor Barre: This class consists of exercises designed to improve strength, posture, and placement, with an emphasis on core strength and proper alignment of the pelvis and hips. Participants will learn how to engage the correct muscles to execute movements based on ballet exercises. Non-dancers, dancers at all levels, and anyone recovering from an injury can benefit from the class.

Dancers should wear form fitting, comfortable clothing that is easy to move around in, such as a leotard and tights, yoga apparel, or other work-out clothing. Ballet shoes are preferred but socks are permitted (socks or bare feet for Floor Barre & Contemporary). Hair should be up and off the face and jewelry should be kept to a minimum. Not sure what class is right for you? Please don't hesitate to call, or email.